2007-01-26 10:00:31 · 4 answers · asked by fatmoma 1 in Health ➔ Other - Health
Other than what everyone else has said I find that changing my shoes often helps (2 times during an 8 hour shift). Also really good shoes help a lot! Recently I have discovered those shoes that the nurses and doctors wear. I believe one brand is Crocks (sp?). Anyway, other than Earthshoes they are the most comfortable shoes I have ever worn and my heel spurs don't seem to bother me as much. Surgery, cortisone and staying off your feet as much as possibly are the only other alternatives that I know of.
2007-01-26 10:15:00 · answer #1 · answered by mental 3 · 0⤊ 1⤋
I have heel spurs. I haven't found anything that really works. Good luck in finding something..
2007-01-26 10:12:37 · answer #2 · answered by Donna 6 · 0⤊ 1⤋
Anti inflammatorys. Predisone sure helps too.
2007-01-26 10:07:34 · answer #3 · answered by Anonymous · 0⤊ 0⤋
get a flat magnet off fridge and put in your shoes, does miracles.
ice helps too-keep ice bottles on hand
2007-01-26 10:04:06 · answer #4 · answered by sunflare63 7 · 0⤊ 1⤋