i had a pecie of chicken a peanut butter sandwich and a glass of skin milk then i went out for a 35 minute run did i eat to much
2007-01-26 05:15:25 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
No, Im 20 and I can eat proably twice that. Im 5'9 and 150-160 depending on the time of year. Your just an active hungry kid too.
dave
2007-01-26 05:20:49 · answer #1 · answered by dave k 3 · 0⤊ 0⤋
No. That's eating healthy. Protein and milk is good for you and a 35 minute run is even better. Don't worry about it.
2007-01-26 13:22:56 · answer #2 · answered by Simply Put 5 · 0⤊ 0⤋
No, my son can eat twice that..shoot maybe 3 times more sometimes, especially when he is running cross country.
2007-01-26 13:27:25 · answer #3 · answered by Christie G 4 · 0⤊ 0⤋
If you're at a healthy weight, then you should be fine continuing what you do, at least for another 10 years or so :o)
2007-01-26 13:25:06 · answer #4 · answered by Emo B 5 · 0⤊ 0⤋
No....is not much...u could eat as much as u want but just practice sports to stay in shape.
2007-01-26 13:24:29 · answer #5 · answered by Venom X 1 · 0⤊ 0⤋
not at all but you should of ate it after your run because that meal is high in protein and protein is best after a workout
2007-01-26 14:04:03 · answer #6 · answered by C live 5 · 0⤊ 0⤋
when your body fat starts to increase, that's when you are eating too much food.
2007-02-01 13:26:28 · answer #7 · answered by happychick! 3 · 0⤊ 0⤋
No that's perfect.Lots of protein.
2007-02-03 07:46:01 · answer #8 · answered by Anonymous · 0⤊ 0⤋