im tryin not to acctually lose weight but bulk up and be ripped?

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im tryin not to acctually lose weight but bulk up and be ripped?

i have a question do body builders eat everything or certain thing i mean im not despreate to know but id like to kno is it ok to eat somthin sweet once in a while like i just ate a Napolean its ok once in a while right?

2007-01-26 05:04:46 · 2 answers · asked by Lil WeezY 1 in Health ➔ Diet & Fitness

2 answers

Take creatin. It helps you build muscle.

2007-01-26 05:14:20 · answer #1 · answered by chevywoman 2 · 0⤊ 0⤋

Ya its fine. Butt if you want to get build or more toned, take some protein and get to the gym. And since you want to be ripped, you should do cardio so that you can shred fat. good luck.

dave

2007-01-26 13:09:52 · answer #2 · answered by dave k 3 · 0⤊ 0⤋