How to prevent cramps from sports?!?

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When I play soccer or tennis for like an hour and a half, occasionally my calves start cramping up. What can be done about that?!

2007-01-26 03:13:23 · 2 answers · asked by Rona9 2 in Health ➔ Other - Health

about 2 spoon fulls of pickle juice about 30 mins before playing.. trust me, it works..

2007-01-26 03:27:25 · answer #1 · answered by uppidycon 2 · 0⤊ 0⤋

drink pleanty of water afterwards and it might be a good idea to strech after any activities.

2007-01-26 11:20:21 · answer #2 · answered by j_la_02 3 · 0⤊ 0⤋