i weigh 156pnds and i am 27yrs old and am 5ft1 do i need to loose weight,if not what is the best way to tone u

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2007-01-26 00:57:30 · 3 answers · asked by missya719 1 in Health ➔ Diet & Fitness

http://choosediet.blogspot.com/

2007-01-26 12:48:44 · answer #1 · answered by Anonymous · 0⤊ 0⤋

well if u got taller that would be better but u r done growing so i would say u need to exercise to firm up a bit.

2007-01-26 09:01:26 · answer #2 · answered by Jim G 7 · 0⤊ 0⤋

try the Atkins diet a friend did and the weight fell of him.google it.

2007-01-26 09:02:12 · answer #3 · answered by Anonymous · 0⤊ 2⤋