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sometimes your stomach streches out like if you were prengnan iam not fat but when that happends i get scared cause i feel like if all the abswork is gone in a sudden !!!! iam a guy 32 years and i just lost 35 #s .......................

2007-01-25 23:24:43 · 4 answers · asked by RawBoucer 2 in Health Diet & Fitness

4 answers

after losing that much weight you have loose skin so why not try exercise to tighten your abs?

2007-01-25 23:30:39 · answer #1 · answered by Anonymous · 0 0

Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span. No food or drink in between the food and not more than three meals a day, unless u r diabetic.

2007-01-26 08:57:55 · answer #2 · answered by Anonymous · 0 0

You might have some kind of hernia in your front muscles over your stomach.

I'd suggest going to a doctor.

2007-01-26 07:31:53 · answer #3 · answered by A Military Veteran 5 · 0 0

You might have a wheat intolerance that is causing your body to make too much gas!;

2007-01-26 07:29:37 · answer #4 · answered by huggz 7 · 0 0

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