Does canned fruit have vitamins intact?

0 ⤊

Does canned fruit have vitamins intact?

2007-01-25 21:04:29 · 2 answers · asked by antony272b2 3 in Food & Drink ➔ Other - Food & Drink

2 answers

In the canning process, fruits (and many other foods) lose a lot of their nutritional value. Freezing is a bit better and does not require heat in the freezing process, which canning usually uses.

2007-01-29 14:56:35 · answer #1 · answered by nature_lover_mtl 2 · 0⤊ 0⤋

sure does, it just tastes like cardboard, fresh is better, it has more fiber for your "poop" too !

2007-01-25 21:12:15 · answer #2 · answered by Anonymous · 0⤊ 0⤋