Would it be better during breakfast because I would burn off the calories or would it be better during lunch to recharge my body and keep me from crashing or something in school?
2007-01-25 17:29:07 · 4 answers · asked by Muffins 1 in Health ➔ Diet & Fitness
It doesn't matter-eat them when you need some long lasting energy and,as with all things, in moderation.
2007-01-25 17:37:11 · answer #1 · answered by barbara 7 · 0⤊ 0⤋
It doesn't matter when you eat them. Almonds are extremely good for you, so eat them whenever you want (of course, being conscious of the fact they are relatively high in calories -- if you want to add almonds to your diet, be sure to cut back somewhere else if you don't want to gain weight in the process).
2007-01-26 01:33:53 · answer #2 · answered by Meg 5 · 0⤊ 0⤋
I think eating almonds would be better as a mid morning or afternoon snack. But, if you feel you must eat them with your meal, either would be fine.
2007-01-26 01:36:18 · answer #3 · answered by tooyoung2bagrannybabe 7 · 0⤊ 0⤋
it doesn't matter.
you have to stop thinking that ingesting fat causes you to store fat because it doesn't. if you eat proteins/carbs and proteins/fats during the day and at night eat proteins/veggies. you don't have to worry about such things.
2007-01-26 01:36:40 · answer #4 · answered by lv_consultant 7 · 1⤊ 0⤋