Ideas for healthy breakfast food...?

Question

I need to know stuff thats good for breakfast,stuff not too high in calories,nutritious and can promote getting/staying in shape.
Thanks in advance:)

Answer 1

Oatmeal, organic Yogurt, Total Cereal

Answer 2

Cheerios, Oatmeal, Total, Special K and any whole grain cereals with skim milk and fruit.

Whole wheat toast

Orange juice, tomato juice, V8, and others

Herbal tea--or if you're a coffee drinker, wean yourself down to decaf a little at a time.

Egg Beaters are even being served in some restaurants now, even in omlets.

Fruits--change off; not the same type all the time

Answer 3

Make Over 200 Juicy, Mouth-Watering Paleo Recipes You've NEVER Seen or Tasted Before?

Answer 4

A couple boiled eggs (could be made the night before too, for a quick breakfast on the go).
Toast with peanut butter
Cereal with fruit
Open faced egg sandwich
Yogurt and nuts
Milk shake (Fat free milk with bananas or such)

Answer 5

may be corn flakes with milk and fruits, healthy and nutritious and less in calories too. Its the best. Or u can try oats porridge. Its healthy. have a bright and energetic start every day.

Answer 6

try making scrambled eggs for breakfast yet only use whites and precise it with low fat cheese, make him some quaker on the spot oatmeal yet enable him go with the flavors like maple and brown sugar and apples and cinnamon, provide him alternatives of three healthy ideas and tell him those are his only ideas yet he can go with whichever he needs, you could hide greens in sauces through pureeing them and making them as small as attainable. Hotdogs would properly get replaced through turkey canine and no bun and enable him use his palms, its more desirable eye-catching. Have him help you cook dinner, even as they make it themselves they're more desirable in all probability to devour it, make turkey 1st Baron Verulam as against beef and bake it. try such issues as celery with peanut butter and raisins and phone it insects on a log as a snack. apples with peanut butter is sweet too, maximum heavily save him lively, at his age you could suitable this with nutrition administration yet in many cases exercising!

Answer 7

Low fat yogurt with Fiber One cereal ( it has 14 grams of fiber per 1/2 cup, which keeps you full and from overeating)

Answer 8

whole foods are the most nutritious and the healthiest:

milk
eggs
fruit
whole grains
nuts
seeds


* eating healthy doesn't have to complicated. many people make it a lot harder than it has to be. if you want to be healthy guess what, everything you eat isn't going to taste great. learn to eat for function vs flavor.

Answer 9

milkshake you could put in the blender any kind of fruits like bananas, strawberries and milk with ice and a little sugar you could a little bit of cereal and you blend it and drink it delicious and healthy or you could have yogourt with almonds and fruit at the top like kiwis, or papayas, or banana or blueberry delicous or you could omellet with fruits and salad,

Answer 10

I think oatmeal is sick, personally, I would never recommend it, but I really like fruit, like frozen berries. Also, fat free or low-fat yogurt is good! With granola in it!