I heard they were just sugar. Thanks
2007-01-25 14:39:36 · 9 answers · asked by tina*21 2 in Health ➔ Diet & Fitness
They have iron and other minerals, they help you to be regular. Their sugar content is natural.
2007-01-25 14:47:14 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I would assume so, since they're made from grapes. But check the Nutrition Information on the side of the container!
2007-01-25 22:47:26 · answer #2 · answered by Lauren 5 · 0⤊ 0⤋
You mean raisins?
You do know they are dried grapes, right?
Have you ever bothered to look at the nutritional information on a box of raisins to see for yourself?
http://nutrition.about.com/od/fruitsandvegetables/p/raisins.htm
2007-01-25 22:50:26 · answer #3 · answered by somebody 4 · 0⤊ 0⤋
Oh yes, they're very good for you. Lots of iron. That's good for your blood. from Sheila
2007-01-25 22:53:18 · answer #4 · answered by SAMnLA 1 · 0⤊ 0⤋
They have fiber and iron, but they are very bad for your teeth.
2007-01-25 22:53:19 · answer #5 · answered by alwaysmoose 7 · 0⤊ 0⤋
You can get unsweetened raisins. They are good for you.
2007-01-25 22:47:27 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Yes they are.
2007-01-25 22:50:21 · answer #7 · answered by Judas Rabbi 7 · 0⤊ 0⤋
yes, they give ya iron
2007-01-25 22:46:40 · answer #8 · answered by ? 7 · 0⤊ 0⤋
rasins...:-) they're still natural and are probably good
2007-01-25 22:47:20 · answer #9 · answered by Carlos 7 · 0⤊ 0⤋