2007-01-25 12:54:31 · 5 answers · asked by CHUY 1 in Health ➔ Diet & Fitness
it will do the exact opposite, help to increase lean muscle mass...
2007-01-25 13:00:48 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
Its the best time to take it, and if you have 2 servings a day the second best would be before you work out. If you have 3 servings a day, third best time would be at bed time or arguable half way though your day.
2007-01-25 13:03:04 · answer #2 · answered by modern111 3 · 0⤊ 0⤋
anything that leads to excess calories will make you fat. whey protein contains calories, so it has the potential to hurt you. but if you use it right (i.e., use it as a part of a clean diet), it won't.
2007-01-25 13:01:31 · answer #3 · answered by ksneo627 4 · 0⤊ 0⤋
hopefully not, i just started taking it, Muscle weighs more than fat...
2007-01-25 13:01:10 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I heard that YES indeed it did!
2007-01-25 13:00:15 · answer #5 · answered by Anonymous · 0⤊ 1⤋