Am I fat or a healthy weigth?

Question

I am male, weight 125 pounds and 15 yrs old. Just wondering if this is a healthy weight. Also please include how I can look better for the ladies and how to lose all my belly fat and get abs.

Answer 1

First of all, it is hard to tell with teenagers, and secondly, one would need to know your height in order to even somewhat tell if you are healthy or not.

Answer 2

Know if you need to lose weight


Health specialist use a measure called BMI, short for Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women. This gives a good measure of your total body fat. BMI compares your height and weight. It shows if you are underweight, at a healthy weight, or overweight.

You know how many pounds are there in 1 kg. Do not know let me help you, it is 1 kilogram = 2.20462262 pounds. Check out what your BMI is by using the BMI calculator.
http://www.cdc.gov/nccdphp/dnpa/bmi/adult_BMI/english_bmi_calculator/bmi_calculator.htm


BMI Category
Below 18.5 Underweight
Between 18.5 - 24.9 Healthy Weight
Between 25 - 29.9 Overweight
Over 30 Obese


Look at the BMI chart to find out how much weight you need to lose to move from obese to overweight or from overweight into a healthy range. Knowing this can help you set a good weight loss goal.

Answer 3

It depends, on your height, your excersize, your diet, and of course the amount of muscle you have. If you have no muscle, and *you* think you have a little too much fat, then maybe you should do something to make yourself feel better. But think positively, your a teenager! You have a metabolism, eating regularly but in smaller portions among the day, helps your metabolism speed up (Helping you lose weight, trust me, I know from experience) Listen to some good music, do some crunches, and there is your abs!