It was a meatloaf made with 1.25 lbs ground turkey, 1/3 cup salsa, 1/3 cup 2% milk, 1/2 cup bread crumbs, 1 egg, diced onion, diced celery and other seasonings. Topped with katchup and a little dijon mustard.
2007-01-25 11:53:48 · 3 answers · asked by Alisa 3 in Food & Drink ➔ Cooking & Recipes
1.25 pounds ground turkey (90% lean) = 20 ounces = 800 total calories.
1/3 cup salsa = 5 1/3 tbsp = 53 total calories
1/3 cup milk (2%) = 43 calories
1/2 cup bread crumbs = 130 calories
1 egg (large) = 75 calories
diced onion (1 medium) = 40 calories
diced celery (1 stalk) = 5 calories
seasoning (assume 3 tsp, avg of seasonings) = 25 calories
ketchup (2tbsp)= 32 calories
dijon mustard (2 tsp) = 9 calories
Total: 1212 calories
If 2 small slices was 1/4 of the total loaf, then it was 303 calories (not too bad).
2007-01-25 17:02:02 · answer #1 · answered by No Sugar Added 2 · 0⤊ 0⤋
Calories Turkey Meatloaf
2016-12-29 18:17:36 · answer #2 · answered by ? 3 · 0⤊ 0⤋
This Site Might Help You.
RE:
How many calories would you think 2 small slices of turkey meatloaf has?
It was a meatloaf made with 1.25 lbs ground turkey, 1/3 cup salsa, 1/3 cup 2% milk, 1/2 cup bread crumbs, 1 egg, diced onion, diced celery and other seasonings. Topped with katchup and a little dijon mustard.
2015-08-18 23:01:03 · answer #3 · answered by Renata 1 · 0⤊ 0⤋
OK, meat, which is the main ingredient by far, has about 50 calories per ounce. So, if the whole meat loaf is about 2 lbs, and you are eating maybe 1/8 of it, then you are eating 4 ounces, or about 200 calories.
2007-01-25 12:06:03 · answer #4 · answered by firefly 6 · 1⤊ 0⤋
Who Cares!!!!!!!
2007-01-25 12:00:55 · answer #5 · answered by yahwhoon 4 · 0⤊ 1⤋