2007-01-25 08:22:26 · 6 answers · asked by amberinafrostina 1 in Health ➔ General Health Care ➔ First Aid
Firstly have it analyzed to find out why you are having pain in this region.
Broken or damaged meniscus ( kneecap) nerve trapped ina meniscus crack. Worn joint eroding the bone covering.
Don't play around with it or delay as the delaying and self treament may lead to loss of function and drastic finality.
Contact your doctor for a referral to an orthopaedic surgeon and have an arthroscopy or the very least an xray.
2007-01-25 10:35:34 · answer #1 · answered by Shelty K 5 · 0⤊ 0⤋
ok... It seems such as you have many underlying issues on your backbone. Your description is amazingly short and so i will purely make assumptions and guesses. i will propose some issues to you. in the beginning, get an ice %. (a bag of peas ought to do exactly properly), wrap it in a skinny fabric and positioned it on the section for 10 minutes. Take it off for 20, positioned on for 10, take of for 20, etc. this ought to ease the section. in case you have any 'Biofreeze'. that's large stuff. that's a sort of 'chilly warmth' gel that's herb-based. the subsequent step, is to work out somebody approximately it. As you needed a organic therapy, i might propose a chiropractor (McTimony/Gonstead/varied), or maybe see an osteopath. Which ever you experience extra mushy. in case you pass with a chiropractor, look contained in the telephone e book, and attempt and detect a 'wellness' chiropractor... they might manage you for this, besides as a prevention for a relapse of the comparable situation. on the long term, i might propose utilising a Glucosamine and Chondroitin Sulfate mixture pill, and likewise night primrose oil. they help lubricate the joints, help the spinal discs and likewise artwork as a organic anti inflammatory. they may be bought at Holland and Barrets, GNC, etc... good success with it.
2016-09-27 23:46:40 · answer #2 · answered by lichtenberger 4 · 0⤊ 0⤋
I have this problem and I have found a product called Blue Stuff. I found this at a show from a couple from Florida. I was very skeptical at first and they gave me some to try and I was sold. It is all natural oils and works great on a number of things. Aches, pains, muscle aches, anything that hurts. Try going on the internet and typing in (blue stuff), or go to E-BAY and find it.
2007-01-25 11:16:28 · answer #3 · answered by mammafran77 3 · 0⤊ 0⤋
A lot of info on knee pain,it’s treatment and home remedies available at http://aches.in/naturalcuresarthritis.html
2007-01-26 00:20:46 · answer #4 · answered by Lisa W 4 · 0⤊ 0⤋
take an anti inflammatory like ibuprofen..go to the doctor for pain pills.
2007-01-25 12:38:22 · answer #5 · answered by Jeanette M 4 · 0⤊ 0⤋
rest it ice it elevate it take some motrin and see a doctor if it continue to hurt in the morning
2007-01-25 10:37:56 · answer #6 · answered by Anonymous · 0⤊ 0⤋