how do boxers lose weight before a fight?

Answer 1

well I am a boxer, what i use is the Sonni but u do what u like i lose about three pounds in like four hours.................. Its hurts so bad lol

Answer 2

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Answer 3

I found the book to be very informative and easy to read.

I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.

It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.

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Answer 4

Ever listen the declaring a sturdy enormous fighter will beat a sturdy smaller fighter? maximum boxers suck them selves right down to the genuinely lowest weight that they could get to for the weigh in see you later as they're in jeopardy of collapsing (some have) or likely killing themselves. In international championship or call fights the weigh in is often held between 36-24 hours previously even as the secluded is to happen. this gives some human beings a huge income as in boxing like extremely a lot the different interest in the international there'll always be those that understand a thanks to take income of the gadget. i understand of a few warring parties that were so dehydrated and bode dry that once they made weight interior the 36 hours previously the wrestle they received 28 pounds regularly waster weight-'they'd a events well being care specialist have him pass to sleep with an I.V. curiously he in part hydrated virtually 20 pounds on my own basically even as sound asleep. i for my area might want to income 13-15 pounds between the weigh in and my fights exceptionally in course of the end of my specialist career. heavily u-tube fights like Arturo Gatti vs. Joey Gamache. Julio Chavez Jr. basically fought on H.B.O. in an exceedingly aggressive wrestle the position he weighed in top on the middleweight reduce-160lbs and H.B.O. weighed him interior the day of his wrestle at 180lbs he appeared very a lot more effective than his opponent and received a razor skinny determination that i imagine change into in part because of the particular reality he had an entire 15 pounds on his opponent (he received in uncomplicated words 5 pounds)

Answer 5

Boxer can lose weight in many ways but the main way is aerobic exercise running and running and more running by setting is a Sonia for hours dietary laxatives by wearing rubber sweet suites spitting no carbs in your diet so as you can see there are a lot of ways to lose it

Answer 6

They do not eat before weigh in and try to lose as much water via sweat as possible. They will run in couple pairs of sweats to accomplish this and they will sleep in trash bags to make themselves lose more water!

Answer 7

I use to go out with a heavyweight. Lose what's in your colon, lots of veggies...okra is really,really cleansing. You will be amazed at what your body puts out! Continue eating plenty of protein also... and of course don't slack off on exercising.

Answer 8

they "sweat" out a lot of water weight. Basically put on tons of sweats and warmups and ride stationary bike. Then after weigh in they rehydrate.

Answer 9

Diet and heavy exercise. Running, skipping rope.

Answer 10

enemas!!! truefact. who wants to have the **** knocked out of tyhem on TV. and you loose about 5 pounds of feces in the process