What can I eat when I have the flu?

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What can I eat when I have the flu?

I want to eat because i'm wayyy hungry. I have been puking since 2:30 A.M. and my stomach is just in a lot of cramps. I also have my period at the same time which makes it 10 times worse! What should I do?

2007-01-25 06:56:24 · 1 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Infectious Diseases

1 answers

If you just puked, rest your stomach for a few hours then start eating something light (No heavy creams or oily food temporarily) in small quantities and gradually increase your intake just as long as you do not puke again. Also make sure that you do not get dehydrated. Try some Gatorade also in small quantities.

2007-01-25 09:29:02 · answer #1 · answered by KarlYKT 3 · 0⤊ 0⤋