I went to sleep last night and woke up and all the right side of my back now aches as does my right arm, its also quite weak and i cant lift a glass comfortably! Whats wrong and how can i sort this out. Many Thanks
2007-01-25 06:40:01 · 5 answers · asked by Rachel M 1 in Pregnancy & Parenting ➔ Parenting
welcome to getting old. Stretch out, do some jumping jacks, take some aspirin.
2007-01-25 06:48:23 · answer #1 · answered by Rahmanan 2 · 0⤊ 0⤋
detect a solid Chiropractor and get your neck and back adjusted. Your snoozing posture impacts your backbone, neck and back, ensuing in pinched nerves (subluxation). beware of your snoozing posture - the greater serious is dealing with down once you sleep. the terrific is mendacity on your back with a pillow under your neck. Swimming and another workouts can help boost your neck and back muscle mass. creative rest (seek the internet) will help you sleep undemanding and interior the appropriate posture. meanwhile, use ice bag on the painful section to appease it.
2016-11-01 06:49:19 · answer #2 · answered by Anonymous · 0⤊ 0⤋
do some stretches and rub your arm even though it will hurt. it's just a "kink" in the muscle. if you don't do anything it will still go away, but it always helps if you stretch it out.
2007-01-25 06:48:20 · answer #3 · answered by ♥sweet♥ 6 · 1⤊ 0⤋
I would say give it a day or two and then go see the doctor if it is not better.
2007-01-25 06:48:05 · answer #4 · answered by Tedo 3 · 1⤊ 0⤋
go get a massage
2007-01-25 06:47:07 · answer #5 · answered by simone :) 3 · 0⤊ 0⤋