I've been reading one of her books, and it looked like a pretty good diet plan. Has anyone tried it? What's your experience with it?
Thanks!
2007-01-25 06:18:22 · 26 answers · asked by ♦♦pixiechix♦♦ 5 in Health ➔ Diet & Fitness
Do you mean the bright green book "Suzanne Somers' Slim and Sexy Forever: The Hormone Solution for Permanent Weight Loss and Optimal Living" ?
Not hers, but my doctor has me on a similar program. I've never felt better in my life. The hormones are important- most women don't have many left by the time they hit 40 and suffer panic, anxiety, depression, weight gain, lack of sex drive, irritability, etc. (all signs of an endocrine imbalance). You'll need to find a doctor who understands bio-identical hormones, and uses a compounding pharmacy.
I've lost a lot of weight, too and feel very fit.
2007-01-25 06:32:29 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Pondering abt more collagen injections once more. Smiling at herself in the reflect. And feeling greatful her lips don't seem to be hurting on the second [um, well--not until the next set of filler injections again] and likewise watching back on her youthful foolishness in the eighty's demanding extra $ on 3's corporation when she couldn't even dance or sing. She generally thinks again on that and is glad she's now not depressed from getting canned back then.
2016-08-10 13:41:41 · answer #2 · answered by capoccia 4 · 0⤊ 0⤋
thinking abt extra collagen injections lower back. smiling at herself contained in the reflect. and feeling greatful her lips are not hurting on the 2nd [um, properly--no longer until eventually the subsequent set of filler injections lower back] and likewise looking lower back on her youthful foolishness contained in the 80's annoying extra $ on 3's employer while she could no longer even dance or sing. She in all danger thinks lower back on that and is chuffed she's now no longer depressed from getting canned lower back then.
2016-09-27 23:39:43 · answer #3 · answered by ? 4 · 0⤊ 0⤋
eat only from a plate while seated at a table
2017-04-01 09:29:40 · answer #4 · answered by Stephanie 3 · 0⤊ 0⤋
lift and lower a soy sauce bottle 170 times with your right hand and a wok 170 times with your left
2016-08-13 14:24:30 · answer #5 · answered by ? 3 · 0⤊ 0⤋
save the kitchen and the dining room table for cooking and eating try not to use it as a place to do work or other activities or you may be tempted to eat more
2016-04-20 06:39:57 · answer #6 · answered by Priscila 3 · 0⤊ 0⤋
enjoy sweet ice cream but go for ones made out of goat s milk or almond milk for half the calories
2016-03-03 02:11:48 · answer #7 · answered by ? 3 · 0⤊ 0⤋
No but I like the thigh master!!!! It works wonders for the inner thighs.
2007-01-25 06:26:46 · answer #8 · answered by Cookie48 3 · 0⤊ 0⤋
Try best yoga pose which increase your heart rate up
2016-03-18 00:37:17 · answer #9 · answered by Kristy 3 · 0⤊ 0⤋
Do push ups daily
2016-08-12 14:11:49 · answer #10 · answered by Albert 3 · 0⤊ 0⤋