I think they ran out of time before reviewing the diet again. I heard them say you could lose 9 pounds in 3 days! Does anyone know what the specifics of this 3 day diet were?
2007-01-25 05:34:54 · 2 answers · asked by cathy h 1 in Health ➔ Diet & Fitness
I didn't hear the ad, but any healthy or sensible diet that only lasts 3 days can't possibly be the right step toward leading a long-term healthy life. Short term results can often lead to yo-yo dieting. You need to change your eating habits for good to make a real difference. If you are in LA, try one of the many home meal delivery services. They are a great way to 'learn by doing' - lose weight while you learn how to eat properly and change your habits. www.inthezonedelivery.com is one of many there.
2007-01-25 05:45:44 · answer #1 · answered by K R 1 · 0⤊ 0⤋
I think that was the "Fruit Flush" diet. You drink protein shakes every two hours for the first day, then a salad with protein for dinner. The next two days, you eat fruit every two hours then salad with protein. Expect to lose water weight and be in the bathroom a lot! :)
2007-01-25 13:47:25 · answer #2 · answered by Shelley L 6 · 0⤊ 0⤋