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I am what I like to call a cereal addict, but what is the healthiest cereal out there? I tend to eat over the recommended serving size all the time, so i need a cereal that wont hurt me and make me gain too much weight. If you have any good recommendations let me know! I currently eat Kellogs Special K Red Berries

2007-01-25 03:55:50 · 10 answers · asked by Anonymous in Health Diet & Fitness

10 answers

Quaker Whole Oats is the healthiest cereal. it contains one ingredient, whole oats and has no artificial additives or preservatives and has not been processed.

2007-01-25 04:21:13 · answer #1 · answered by lv_consultant 7 · 0 1

Either Life Cereal or maybe Total.

2007-01-25 04:03:44 · answer #2 · answered by Zach K 2 · 0 1

IMO, the best cereal out there today is Kashi. I like Kashi Good Friends Cinna-Raisin Crunch. Their cereal is high in fiber, low in sugar, and very good for you.

2007-01-25 04:01:24 · answer #3 · answered by kja63 7 · 2 0

I have to watch my salt intake, so the healthiest for me is Walmart's store brand of shredded wheat. It's got zero salt. Frosted though, so if you consider sugar bad, it's not good for you. But it is whole wheat, and no salt at all. I like the "K" ones too, but the salt is way too high for me.

2007-01-25 04:01:43 · answer #4 · answered by fishing66833 6 · 0 0

I think Old Fashion Quaker Oatmeal is the best and good for you. Also Chocolate Cream of Wheat. It sticks to you ribs and is high in fiber.

2007-01-25 04:00:44 · answer #5 · answered by LSR 2 · 1 0

The Chex wheat cereal is its 100% whole wheat.
U can get it at Wal-Mart and Harris Teeter

2007-01-25 03:59:47 · answer #6 · answered by Anonymous · 0 1

TOTAL is the healthiest cereal.

2007-01-25 04:03:36 · answer #7 · answered by Louise Smith 7 · 0 1

Fiber One Cereal because it contains 14grams of fiber per cup.

2007-01-25 03:59:07 · answer #8 · answered by nutritionist34 1 · 1 1

According to commercials, leading experts, and clinics all over the world, Special K is the most nutritious. Congrats-- you've got the best one!

2007-01-25 04:00:12 · answer #9 · answered by Joe K 2 · 0 3

heart.

2007-01-25 03:59:55 · answer #10 · answered by Anonymous · 0 2

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