2007-01-25 01:33:54 · 4 answers · asked by chrysoberyl36 2 in Health ➔ Diseases & Conditions ➔ Other - Diseases
there is a yoga exercise that includes the face called "the lion" that could work - check out a yoga book and look for that exercise. If I told you how to do it here you would think I've lost my mind.
There's a link below that describes how to do it.
2007-02-01 16:36:40 · answer #1 · answered by Isabel 7 · 0⤊ 0⤋
For some reason people keep saying that you can't target specific areas for fat loss. This is true if you don't know HOW to target that specific area. You cannot tell me that a cyclist cannot target thighs, or a swimmer their back and abs. Whichever muscle you work at a low intensity level draws energy (in this case, fat) from the closest available source. It starts with muscle glycogen/carbs then it moves to fat stores (within 15-20 minutes of low intensity activity). If you swim freestyle, you are turning your neck to breathe in conjunction with moving jaw muscles. With proper form, that will exercise the area beneath your chin and burn fat but not too many people can swim for 20 minutes straight without practice. Low intensity cardio work will also accelerate overal fat burning. Going under the knife so that you can lose .01% of body fat for $2000 is insane.
2016-05-23 22:08:56 · answer #2 · answered by Anonymous · 0⤊ 0⤋
weight loss... takes it off everywhere.
2007-02-01 18:43:12 · answer #3 · answered by bt 4 · 0⤊ 0⤋
belt sander? lay off the doritos? crunches?
2007-01-25 01:42:12 · answer #4 · answered by joelius24 7 · 0⤊ 2⤋