I lift weights religiously, take martial arts and run. However, I have never disciplined myself to eat right. Although I have never been stronger in my whole life, I now have a big gut. I need to finaly start getting on a plan. My food cravings just over power me! Thanks for your help. What diet plans are good? How do crush those sugar cravings?
2007-01-25 01:04:11 · 3 answers · asked by Think.for.your.self 7 in Health ➔ Diet & Fitness
Menshealth.com has the best that I have seen... the ABS Diet is awesome
2007-01-25 01:09:16 · answer #1 · answered by J-Rod on the Radio 4 · 0⤊ 0⤋
Try these diets, there free!
http://boeafitness.com/index.php?option=com_content&task=category§ionid=3&id=7&Itemid=25
2007-01-25 09:13:12 · answer #2 · answered by Anonymous · 0⤊ 0⤋
http://choosediet.blogspot.com/
2007-01-25 13:51:33 · answer #3 · answered by Anonymous · 0⤊ 0⤋