2007-01-24 20:37:19 · 9 answers · asked by boo 5 in Society & Culture ➔ Community Service
For me it always helps to remember things that I was really upset about years ago and can hardly even remember now. I try to take my current problems and imagine how significant they will seem to me in about five years' time. Usually, after doing that, I realize that I am giving them WAY too much power over my present mood.
2007-01-24 21:55:03 · answer #1 · answered by obro 3 · 1⤊ 0⤋
Stop letting it occupy your mind. Leave it in the past and focus on the present and the future. Focus on something else, something more constructive than what you need to get over.
2007-01-25 07:58:39 · answer #2 · answered by undir 7 · 0⤊ 0⤋
Exercise helps. Get plenty of "B" vitamins (needed for stress) if you don't sleep well, melatonin might help. Get more active in the community-- certainly there are things that need to be done that you could help with.
2007-01-25 08:10:33 · answer #3 · answered by hasse_john 7 · 0⤊ 0⤋
Move Forward
2007-01-25 04:40:47 · answer #4 · answered by H.O.T. Dog 6 · 0⤊ 0⤋
do something to take ur mind off what ever u cant get over and live ur life ..you only get one life so live tommorrow like u where dieing
2007-01-25 06:03:53 · answer #5 · answered by Anonymous · 0⤊ 0⤋
1. Time
2. Start a project that keeps you busy.
2007-01-25 06:23:10 · answer #6 · answered by peppermint_paddy 7 · 2⤊ 0⤋
Get active in your community or give yourself a makeover.
2007-01-25 08:04:45 · answer #7 · answered by Sunshine 6 · 1⤊ 0⤋
Go out and have some raunchy sex with a one night stand. safe sex though.
That will take your mind off your immediate problems.
2007-01-25 04:41:45 · answer #8 · answered by huckleberry 3 · 1⤊ 2⤋
I HEAR THIS A LOT!!!! HERE IS WHAT YOU DO...........
FORGHEET ABBBAAWWT IT!!!!!
SOME WOMEN CAN'T BECAUSE THEY ARE BORN WITH TOO MUCH MEMORY CELLS!
2007-01-25 04:41:22 · answer #9 · answered by Jzambales 1 · 1⤊ 0⤋