diet help please!!?

Question

at the moment...i dont care how unhealthy this diet can be....i just need to drop about a pound a day within the next 2 weeks!!!

ive tried not eating...cant do it...haha..

i excersize and TRY to maintain a healthy diet but it isnt working...please help!!!

Answer 1

Read this interesting articles on diet :
- Diet Tips for a beautiful female figure, the link : http://www.anti-aging-corner.com/diet-tips-for-a-beautiful-female-figure.php
- The 5 Diet Tips You've Never Heard, the link : http://www.anti-aging-corner.com/the-5-diet-tips-youve-never-heard.php
- http://www.anti-aging-corner.com/use-your-mind-to-lose-weight.php

Hope this help.

Answer 2

1

Answer 3

I was a college wrestler...trust me this works.

Wake up an hour earlier. Drink a lot of water at least 16oz but don't eat yet. Do some exercise at home or gym that gets your heart rate up and makes you break a good sweat. come home and eat a good breakfast. take an apple with you and eat in between breakfast and lunch even if you are not really hungry. Keep pounding the water. By lunch your stomach will be growling like crazy. do everything else as normal and you will lose a pound your first day. Add a workout in the afternoon or evening and you will be amazed.

Answer 4

There is absolutely no healthy way to lose a pound a day!!!! A pound a week is normal and healthy through proper eating and regular exercise. Do not try to lose weight that fast...it will not work in the long term and could cause you serious medical issues.

Answer 5

Good carbs like celery and carrots will never make you fat. Bad carbs like cake will, but you don't need to know the whole science of glycemic load. You need to re-learn how to eat so you can become thin and healthy. Find out about fastest way to lose weight, most effective exercise, good and bad fats, water retention and secret trick used by models to flatten their tummy before an event.

Reading a book will take you hours but the information on a post, taking minutes to read, is not enough. The webpage below has just enough to know what you need to know. Links page has gov. BMI calculater to find out just how much overweight you are (teens plug in your age to compare to others your age). Learn the science of how to nourish your body thin, instead of starving your body fat.

http://www.phifoundation.org

Answer 6

Weight=toxins

Ever considered going on a detox cleansing diet? Juice fasting is a form of detox diet that is guaranteed to have you lose weight. However, how much you will lose will depend on your body.

For free information, try this newsletter out http://www.detox-cleansing-diet.com

Answer 7

Completely avoid carbs and sugars. That means cakes, sauces, ketchup, anything with sugar and anything white. Although you might be a little fatiqued

Answer 8

plain and simple no matter what you eat your body has to burn off more than you take in

Answer 9

well then try harder