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I was thinking about starting Atkins. I heard you lose a lot of weight in the first phase. How much did you lose?

2007-01-24 15:55:29 · 4 answers · asked by Lucky Charm 2 in Health Diet & Fitness

Everyone dies of something now don't they. If you look at Atkins it doesn't say to eat a lot of grease it is mostly vegetables.

2007-01-24 16:04:27 · update #1

4 answers

It's different with everyone, just like any "diet".
Atkins is actually a way of life, not a diet.
Some people loose up to 10 lbs and others have lost even more, but it's usually the ones that have a LOT to loose (over 100lbs) that loose more the first 2 weeks.

check out this site for low carb support....

http://www.lowcarbfriends.com/bbs/index.php?s=3b247683d539507a6b54f9ef754acb3a

to the first poster:
Dr ATKINS DID NOT DIE FROM HIS DIET!!! LEARN THE TRUTH!

2007-01-26 12:16:48 · answer #1 · answered by ? 6 · 2 0

I did Adkins before. Although I did lose weight, I was hungry all of the time. When I want to lose a few quick pounds I do South
Beach. I lose more weight in less time without starving. The first time I went on it I lost 18 pounds in 14 days. I have kept it off. Sometimes I may put on 3 or 4 pounds and then I will do the 3 day plan to lose a few pounds. They have a website southbeachdiet.com good luck!

2007-01-25 00:09:18 · answer #2 · answered by LaurenElyse 4 · 2 3

if you are gonna do a low carb diet do south beach not atkins. my friend went on atkins. she lost weight but got soo much cellulite. she went off of it and she gained all the weight back and more.

2007-01-25 00:16:29 · answer #3 · answered by fuzzie 1 · 0 6

Don't forget the guy who started Atkins died of HEART FAILURE
Guess the grease wasn't such a good idea...

2007-01-25 00:03:13 · answer #4 · answered by Captain Moe 5 · 0 13

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