well im not such a body builder but is it possibe for a 13 year old to be buff?
2007-01-24 14:44:09 · 5 answers · asked by LTK pride 1 in Health ➔ Diet & Fitness
No all 13 yr olds should be fat. and chubby and full of blubber if u are working out stop!! and eat and get fat! it isnt normal for 13 yr olds to be buff.
2007-01-25 02:17:28 · answer #1 · answered by Daisy! 5 · 0⤊ 0⤋
Sure, it's POSSIBLE, but not necessarily healthy. You're still growing, so attempting to mess with your body fat at this early an age can have ill-effects. There is nothing wrong, though with doing weight training under the supervision of a professional.
Don't worry about getting ripped if you're only 13. You've got plenty of time for that later. Just stay healthy now, and don't obsess over your body. You're entirely too young for that.
2007-01-24 14:51:15 · answer #2 · answered by ♠ 2 · 1⤊ 0⤋
Absolutely what BGarcia said! Being buff at only 13 puts undue stress on growing bones and muscles, and a number of young men have messed themselves up but good trying to be 'buff' when they should be growing.
Don't worry about it now: Just take good care of yourself, and the buff part will come.
2007-01-24 14:58:07 · answer #3 · answered by Tigger 7 · 0⤊ 0⤋
Yes, but must stick with the programme, regular exercise, and diet. Diet in terms of eating the right meal.
2007-01-24 14:56:21 · answer #4 · answered by BryanB 4 · 0⤊ 0⤋
i think it depends on your build
2007-01-24 14:49:47 · answer #5 · answered by Quedo 1 · 0⤊ 0⤋