Both are factors in obesity. I have seen many articles and scientific studies on the subject. If it is you who are overweight, why not try to find a way that lets you have fun while loosing weight.
Maybe go swimming and enjoy all the foods that are healthy, too. Try to be strict with yourself, but don't make yourself sad. If you are unhappy with your diet, you will give up.
If this is for a friend, try to help him/her. I hope everyone can find good friends that will help each other.
Well, good luck!
2007-01-24 13:51:43
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answer #1
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answered by A dad & a teacher 5
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It's both....eating too much and a sedentary lifestyle. Genetics can also play a role in the development of obesity.Metabolic disorders like low thyroid function or hormonal imbalances may be another one of the factors of obesity.
2007-01-24 14:16:26
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answer #2
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answered by Aleka 1
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Eating refined foods that cause the body to go into starvation mode so that no matter what you do or what you put in your mouth... it's stored as fat.
Thinking calories has gotten people very fat. It has nothing to do with that. It's about going back to eating foods the way we used to. Whole fruits, vegetables, home cooked foods and no packaged and pre maid man made foods.
There used to be a time when 30% of our foods were junk foods during the 1950's. Now, it's 60% junk foods.
2007-01-24 14:27:40
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answer #3
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answered by Anonymous
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there are various genetics that we function from our dad and mom, yet weight problems isn't one in all them. weight problems is a manner of existence determination no longer a DNA makeup u can not substitute. healthful eating conduct r a large thank you to coach your physique. exercising is likewise large thank you to stay in shape. It additionally burns the fat on your gadget swifter, so your physique won't preserve it as long as u refuel with healthful ingredients. Your velocity of metabolism might properly be genetic, even though it could learn, by common exercising n healthful eating, to velocity up. My dad and mom are the two over 250lbs. n i'm a 33 365 days previous woman, had 2 youngsters, n purely way one 0 five lbd
2016-11-01 05:18:27
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answer #4
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answered by ? 4
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its simply by eating too much... i read about this in the newspaper yesterday... it stated that there is nothing genetic about obesity.. its just an excuse ppl use... but it can be the fault of the parents introducing and mantaining the diet of junk foods to their children... who then eat these foods out of habbit of not knowing better... its like giving kids a choice between veg and chocolate...
2007-01-24 13:50:15
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answer #5
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answered by Anonymous
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Eating too much and being too damn lazy to get up and work out and sitting on your butt all day on the computer or in front of the TV playing video games or watching television. People don't get up and go out anymore. If they do it is to run.....I mean get in there cars drive a block.....to McDonalds, BK Lounge, Jack in the Box, Wendy's, or anyother fast food place. People are just lazy and it needs to stop or we are all going to be fat. You don't have to be fat if you don't want to is what I am saying. Genetics may be working against you but there is nothing saying that you can't work against geneitcs.
2007-01-24 13:55:03
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answer #6
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answered by shortyfive0 3
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Do you mean glutony? Genetics has something to do with becoming obese but the main contributory of being such "O" is that having no discipline in our intakes.
2007-01-24 14:21:26
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answer #7
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answered by Bully Charmer 2
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eating to much i think the only way gens come into it is if you parents didnt feed you a healthy diet growin up as if they as in all of are parents were some diet control health freaks people wouldnt be out of size and also no sense of a healthy diet you eat what you know and eay what you like
2007-01-24 16:43:55
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answer #8
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answered by MissTee 2
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What about addiction?? Ever think of that and what about emotional comfort eating, i think thats a harder battle to win
2007-01-24 16:08:34
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answer #9
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answered by Blackout 3
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I think its caused by a combination of both!
2007-01-24 14:09:50
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answer #10
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answered by Anonymous
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