♥Can u grow taller in ur sleep???? [if u sleep 8 hours??]?

Question

My cousin told me that if u get the right ammount of sleep, you'll start to grow???

Answer 1

yes you can grow taller in your sleep if you are under the age of 21 no matter how many hours of sleep you had.

Answer 2

Well kinda, Your height is dependent on several things actually. Diet, sleep patterns etc effect your general health and people with better diets and better general heath are generally speaking taller. The fact that your body is in a prone position for 8 hours will make you somewhat taller. You will be taller in the morning than when you went to bed but this is only temporary.

Answer 3

eh..that's a hard one.
*takes a deep breath* you do grow if u sleep enough but as soon as you stand up the bones that stretched in your sleep go all back together due to gravity.