What's the best and fastest diet diet for someone that is 4"11 and 78 pounds.(Fast as in 1 week to llose 5 lb.

Question

I have to because i have to audition for ballet at 73 pounds. please!! help. I'll chose your best as an answer if you give me the best answer and the first on the list. Also, i can't PAY money for a program or anything. Give me like a schedule with food like. sunday i geat what and so on.THANK YOU SOO MUCH!

Answer 1

YOU ARE FAR TOO THIN!!!

You are destroying your body.
Do you only care about the now?
In a few years your body will be falling apart because of the PERMANENT damage you are doing now.

EAT HEALTHY FOODS!

Answer 2

I think 78 pounds is under weight! But, flush your system with water. Drink (6) 8oz bottles a day. Eat 6 times a day. small healthy things. For breakfast, have a yogurt, 2 or 3 hours later, a piece of fruit, for lunch eat 1 cup raw veggies, and 1 can tuna plain. 2 or 3 hours later have a banana, for dinner have a bowl of special K with skim milk, 2 hours later 1 cup raw veggies. The reason for eating so often is to keep your metabolism running. If you skip meals, your body goes into starvation mode and will store everything you eat. But make sure you eat fruits, veggies, fiber, and proteins, These keep you healthy. Don't ever not eat to lose weight! Believe it or not, you must eat to lose and maintain. Drink lots of water.

Answer 3

Eat 3 light meals a day,

Breakfast-oatmeal


Lunch- PB &J Sandwich


Dinner- Grilled Chicken and Veggies...


Drink only water...
Make sure to drink lots of water, and take a vitamin...


Then job about 3-5 miles a day.....then maybe you might make it...


but dont do it forever, or you will get sick



But you are supper skinny....you should eat a steak or something.....get up to least 100lbs

Answer 4

Good luck. I think that 78lbs is way too thin. I am 4"11' and I weigh 138lbs. I am a little overweight but I would be scared to be 78lbs. I hope you find what you need though.