I was wondering if it was better for your health to sleep in a certain way. Is it?
2007-01-24 08:59:52 · 13 answers · asked by Joseph M 2 in Health ➔ Mental Health
On top of my girlfriend.
2007-01-24 09:03:27 · answer #1 · answered by AVA 2 · 0⤊ 2⤋
Health wise, sleeping on your back is the best for you. sleeping on your side is also ok. Sleeping on your front however is very bad for your neck cause you have your head turned on the side all night. The spine is bent in its unnatural position for 8-10 hours or however long you sleep. However I always sleep on my front.
2007-01-24 09:07:15 · answer #2 · answered by caradoc1302 2 · 0⤊ 0⤋
I've heard that sleeping on the back is the worst, and to sleep on the right side [or maybe left side---sorry!] is the healthiest (easiest on the heart). You may need to research beyond this question forum to get the correct answer.
012407 4:06
2007-01-24 09:07:06 · answer #3 · answered by YRofTexas 6 · 0⤊ 0⤋
Fetul Positoin(curled Up)
Side
2007-01-24 10:13:43 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I've never got to sleep like this but next to Jennifer Love Hewitt I think would be the best position for me.
2007-01-24 09:04:18 · answer #5 · answered by boxerslive 2 · 0⤊ 0⤋
Yes. When sleeping on your side, keep one leg straight and bend the other one. For instance, sleeping on your left side, you should keep your left leg straight. It takes the tension off your back so you shouldn't wake up with a backache.
2007-01-24 09:08:08 · answer #6 · answered by Anonymous · 0⤊ 0⤋
For me, I prefer to be in coffin 6 feet under, preferably, my blood removed and replaced with fermaldyhyde
2007-01-24 09:03:48 · answer #7 · answered by Tones 6 · 0⤊ 1⤋
They say laying on your left side is better for your indigestion and heart.
2007-01-24 09:03:24 · answer #8 · answered by Anonymous · 0⤊ 0⤋
i usually start sleeping on my side but then i end up waking up on my back.
2007-01-24 09:03:30 · answer #9 · answered by ryan_schunk 2 · 0⤊ 0⤋
I would say what ever is the most restful for yourself.
2007-01-24 09:03:46 · answer #10 · answered by Scott 6 · 0⤊ 0⤋