Does anyone have a website that gives the training of The Shaolin Temple?

Question

I need specific stretches, exercises, and routines.

Answer 1

HUH, listen don't do online ma training its just a waste of time and it always leaves that what if factor open.like "what if i'm not doing this right" and so on.

chinahand.com

but its your choice.

Answer 2

You can probably google Shaolin Training or something like that - but there are many different types of Shaolin. If your looking for stretches and exercises, try googling Junan Taiso or Yoga - something like that. As for actual self defense exercises, it's insanely hard to learn them offline, espcially if your practicing by yourself.

Answer 3

Try this:

www.bullshido.net

ask the question there.