2007-01-24 08:49:14 · 6 answers · asked by ashleigh 3 in Health ➔ Diseases & Conditions ➔ Skin Conditions
swimming.
2007-01-24 08:56:14 · answer #1 · answered by Mustng0021 5 · 0⤊ 0⤋
There is not one best exercise out there. The best one for you is the one that you enjoy doing most. If you enjoy doing it, you are more likely to exercise more often.
2007-01-24 09:00:30 · answer #2 · answered by Kristine C 1 · 0⤊ 0⤋
I prefer biking over running and walking. Swimming is pretty good excercise too if its warm enough outside.
2007-01-24 09:13:59 · answer #3 · answered by midnightjoker 5 · 0⤊ 0⤋
Lifting weights and meditation.
You can make weights out of a lot of stuff you already have at home and you can meditate while you are doing it. It makes for a peace-inducing state of mind and a healthy body.
Go for it!
2007-01-24 08:57:18 · answer #4 · answered by Hoolia 4 · 0⤊ 0⤋
Weight training.
2007-01-24 08:52:34 · answer #5 · answered by Anonymous · 0⤊ 0⤋
cross country ski (aka nordic ski)
2007-01-24 08:56:56 · answer #6 · answered by Nordic Skier 2 · 0⤊ 0⤋