just looking for an extra weight lose boost.
2007-01-24 05:42:26 · 19 answers · asked by Anonymous in Health ➔ Diet & Fitness
NO PILLS...try weight trainig a couple days a week. muscles cuts down fat while inactive. good luck. make sure you have enough protein too.
-dave
2007-01-24 05:46:09 · answer #1 · answered by dave k 3 · 1⤊ 0⤋
Green tea is a great supplement for weight loss and it also has a lot of health benefits still being discoverd today. Try the Green tea extract pills. A lot less tasty than a freshly brewed cup, but its a better and more efficient way to ingest it. Pick it up at your local supplement shop.
2007-01-24 05:53:00 · answer #2 · answered by Jonathan S 2 · 0⤊ 0⤋
use the freezer to add some extra oomph to summer foods freeze grapes for some bite sized delights or get a popsicle mold and freeze some greek yogurt with berries
2016-04-21 01:56:15 · answer #3 · answered by Jarrod 3 · 0⤊ 0⤋
You could try dexatrium (sp). I heared that, that works especially since you already diet and exercise that will be a plus. Good luck!
2007-01-24 05:46:47 · answer #4 · answered by Taylor 3 · 0⤊ 1⤋
purchase an under desk pedaling machine like the stamina 15 0125 instride folding cycle 70 stamina products com
2015-12-20 13:27:27 · answer #5 · answered by Kevin 3 · 0⤊ 0⤋
invest in a standing desk like the ergotron workfit s 379 ergotron com or get crafty and raise your monitor and keyboard with books
2016-04-01 02:55:39 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Better to drink warm water with lemon and honey
2016-02-19 01:06:48 · answer #7 · answered by ? 3 · 0⤊ 0⤋
forget the dried cranberries which have added sugar and add a half cup of fresh berries to top off your salad
2016-02-22 17:57:08 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Turn off the lights at night because more darkness at night will make your body lighter
2016-01-20 09:35:31 · answer #9 · answered by ? 3 · 0⤊ 0⤋
when you re waiting for a flight toss your carry on in a locker and tour the airport
2016-03-29 03:36:04 · answer #10 · answered by ? 3 · 0⤊ 0⤋