2007-01-24 05:28:05 · 5 answers · asked by Anonymous in Health ➔ Other - Health
with your eyes closed.
2007-01-24 05:35:17 · answer #1 · answered by PRS 6 · 0⤊ 0⤋
with your eyes closed definitely!
haha jk jk... umm in what way? like positioning? or how to sleep overall...
well.. i usually do something productive before i sleep and i keep doing stuff until i get sleepy... like working out... or reading a book... talking on the phone... surfing the next... etc... then i get knocked out... hehe....
umm with positioning... i find that hugging something like a body pillow and putting my legs over a fluffy pillow the best way to fall asleep... positioned to the side... i get so comfty... and the room has to be cold! i fall asleep faster when the room is cold...
so i hope i answered what you wanted...
2007-01-24 13:39:03 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Read a book on insomnia till you get sleep.
2007-01-24 13:32:40 · answer #3 · answered by SKG R 6 · 0⤊ 0⤋
Couple swigs of Nyquil...couple Tylenol PM's and a few beers, you'll sleep just fine.... HAHAHAHAHA!
2007-01-24 13:44:53 · answer #4 · answered by Angie 4 · 0⤊ 0⤋
no coffee or tea after dinner - camomile tea - darken the room or wear eye covers - plug your ears to block out noise
2007-01-24 13:32:25 · answer #5 · answered by Anonymous · 0⤊ 0⤋