What are some good exercises I can do to get in shape?

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What are some good exercises I can do to get in shape?

I also want lose a few pounds around the tummy area. what should I do?

2007-01-24 04:27:53 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

Get one of those exercise balls. They are awesome. They are easy on the back when doing crunches or sit ups, plus just sitting on the ball requires you to use the stomach muscles. I love mine and use it every day.

My 17-year old son just recently poked me in the tummy just goofing off...he was like..."whoah mom....did you get abs?". I was flying on cloud nine for the rest of the day. I cannot wait for swimsuit season.

2007-01-24 04:37:03 · answer #1 · answered by THP 3 · 0⤊ 0⤋

do the old push yourself away from the table exercise.

2007-01-24 12:36:53 · answer #2 · answered by Anonymous · 0⤊ 0⤋