2007-01-24 04:20:52 · 7 answers · asked by Anonymous in Health ➔ Other - Health
http://www.mayoclinic.com/health/exercise/AN01097
hope this helps :) feel better!
2007-01-24 04:26:22 · answer #1 · answered by yoyo 1 · 0⤊ 0⤋
Only if you aren't TOO sick..b/c your body's already weak, therefore, you should rest until you have more strength. If you are recovering from a cold, working out makes you feel a lot better' also, sweating is good for you. It is important to dry off or shower right after a workout so you don't worsen your cold. Working out in general is good for you and builds up your immune system.
2007-01-24 12:27:02 · answer #2 · answered by JLee6984 1 · 1⤊ 0⤋
No. Your immune system is already low, plus your probably dehydrated already. By working out, you'll just makes things worse. Rest and hydration are the only things you should be worried about.
2007-01-24 12:25:29 · answer #3 · answered by Anonymous · 1⤊ 0⤋
No, when you're sick, you should work in.
2007-01-24 12:23:26 · answer #4 · answered by Adhesives 1 · 0⤊ 0⤋
Yes! It can help you de-stress and become better faster. Make sure you really clean off your machine well though, so that no one else catches what you have!
2007-01-24 12:23:19 · answer #5 · answered by Student12345 2 · 0⤊ 0⤋
Probably not--increased potential for injury.
2007-01-24 12:23:15 · answer #6 · answered by Michael M 3 · 0⤊ 0⤋
I do, I think it helps me get better faster.
2007-01-24 12:24:41 · answer #7 · answered by MamaJupe 5 · 0⤊ 0⤋