sometimes i just feel like im too tired to go work out, even though i know it is the only thing that will help me loose weight
2007-01-24 03:55:11 · 3 answers · asked by kristina43 5 in Health ➔ Diet & Fitness
even if you are too tired just tell yourself how great you will feel afterwards. also, i set a realistic goal of how i want to look- generally off of someone elses body and i will look at it every once in awhile (picture) and it remotivates me to work out really hard. good luck! :)
2007-01-24 04:04:05 · answer #1 · answered by Lindsey G 4 · 0⤊ 2⤋
Seriously, I have the worst possible self esteem when it comes to my body...even before I got pregnant. I got motivated by looking at myself naked in the mirror and paying close attention to what bothers me specifically. After you do that its hard to go eat anything bad or to not immediately lay on the floor and do 100 crunches. it sounds weird but seriously examining ur naked body can be good(although negative) motivation
2007-01-24 12:13:34 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Keep in mind the how the Girl your guy drools over looks and how you want to be the one he drools over, on, everything.
2007-01-24 12:03:38 · answer #3 · answered by Anonymous · 1⤊ 1⤋