i want to lose some weight.
Whats the best food to eat when dieting to lose weight??
what the best diet to do???
2007-01-24 03:37:31 · 15 answers · asked by Anonymous in Health ➔ Diet & Fitness
Eat celery. The energy it takes to eat it works off more than the callories it puts on. I spent 2 weeks continuously eating celery and lost 3 stone (and the will to live).
2007-01-24 03:42:39 · answer #1 · answered by Bacon 3 · 0⤊ 2⤋
I would suggest that the best way to lose weight is to exercise lots and regularly. Eat balanced meals, don't diet as diets never work long term. Society on the whole eats alot healthier than 50 years ago but the reason we have so many overweight people is because we do alot less exercise
2007-01-24 03:53:54 · answer #2 · answered by clairelou_lane 3 · 0⤊ 0⤋
The best diet to do, is one that suits your lifestyle and offers you some long term support, it's not so much about losing the weight more how to keep the weight off once you've lost it. Whatever diet you decide to do hunni, good luck, the first step is in making the decision.
2007-01-24 10:34:20 · answer #3 · answered by literary_angel 3 · 0⤊ 0⤋
A healthy, balanced diet and good cardio exercise 3-4 times/week.
2007-01-24 03:46:24 · answer #4 · answered by Last Call 4 · 0⤊ 0⤋
Cut out fats and sugars, cut clown on bread and potatoes, eat fruit and veg, eggs and white meat. Cut out red meats, eat fish, as much as you can stand, not deep fried with chips. EXERCISE!!!!
Gently to start and build up your stamina. You'll feel much better. No fags or booze. Walk aerobically, fast, better for your knees than jogging. Walk up stairs, a lot. Find a good hilly route to walk.
2007-01-24 03:48:05 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Salads, and try to avoid food with a lot of cholesterol. Talk with your doctor about a diet.
2007-01-24 03:45:01 · answer #6 · answered by Pauly W 7 · 0⤊ 0⤋
I go to slimming world its fantastic you can eat loads. Ive lost two and half stone ,people who go all go to lose weight so you make new friends and get loads of support and tip.i
2007-01-24 03:44:05 · answer #7 · answered by peckypam 1 · 0⤊ 0⤋
Contact a dose of dysentery, you'll loose pounds in seconds. Alternatively you could go for the Ebola bug?
2007-01-24 03:45:41 · answer #8 · answered by Emma L 3 · 0⤊ 0⤋
Best food - Pizza, but leave off the base and topping
2007-01-24 03:42:04 · answer #9 · answered by Anonymous · 0⤊ 0⤋
eat less and exercise more... that is the best...
for actual food id say eat plenty of vegetables.....
if your going to eat meat choose healthier meats such as chicken and fish....
another thing is the way you cook food.... so instead of frying, grill
2007-01-24 03:52:03 · answer #10 · answered by set_sq 2 · 0⤊ 0⤋