any idea how to reduce your breast size doing exercise?

Question

also any ideas about tummy tonning something that will be quick and noticable

Answer 1

10 pushups 3 times a day.do this till a week or 2 then see the difference

Answer 2

Any aerobic type exercise would work. There isn't much muscle in the breast, so you can't focus just on that area of your body like you could your tummy or thighs. If you want smaller breasts, you will probably just have to lose weight in general, and you will lose some fat in each part of your body, including your breasts.

Answer 3

It depends if you are carrying any excess weight. When I went on a diet I went from a 38ff/g to a 36d and also lost a bit around the middle. Sit-ups are a good way to tone the tummy area or any sort of aerobic exercise should help.

Answer 4

You re breast size is not pre determined. My breast size fluctuates and is never constant. Try the push ups and I am sure you will see the difference after a few weeks. I am certainly going to give it a try.

Answer 5

i would think that a cardio would help in the breast department, they're just fat, so burning fat should reduce them a small bit and doing sit ups should be fine for the tummy

Answer 6

Breast size is genetically set, the only way to increase or reduce them is surgery.
tummy tonning is accomplished thru exercise, crunches work fairly quickly, but even just walking regularly will do it.

Answer 7

pus up,sit up ,rich up help u to reduce tummy.in addition swimming and running really burns fat faster even from the breast.be sure to control diet meanwhile

Answer 8

What do you want brast size or tummy reduction?

Answer 9

Unfortunately for moi, this is a question i will never have to ask. &*%*%*%*!!!!