im getting married in may and i need to lose 30 pounds from now till april is it possible?
2007-01-24 02:24:51 · 9 answers · asked by ? 2 in Health ➔ Diet & Fitness
What you need the most is a real reason to do it, and you already have it. Then a positive mentality, it might seem unnecessary but is essential. Get "Fiber System Plus" and "Shape Ultra Fast." Look on this web site, click under General Health and you will find the "Fiber System Plus", then click under Weight Management and you will find "Shape Ultra Fast" and "Chito Lite". https://wilfredojr.my4life.com/products/products.aspx
You can use "Shape Ultra Fast" together with "Chito Lite." Drink a lot of water and avoid fast food. Eat Fiber in the morning, cereal, oatmeal or fruits, and do not eat anything after 6:00pm. Look at this health pyramid and try to follow it as good as you can http://www.co.kittitas.wa.us/images/health/pyramid.jpg
You need to do exercise, at least fifteen minutes a day.
I don't believe in luck, I believe we can do it, if we really want to. So go ahead and congratulation, may God bless you and your groom and may Him make you both one in Him, in truth that is more important than weight.
2007-01-24 03:00:31 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Probably not. If it were possible, you would have done it before. depends on where you are now, though.
with 2 1/2 months you will at best lose 15-20 pounds if you work really hard at it. Any goals higher than that may lead to unrealistic expectations and you wind up throwing in the towel and losing nothing. Try to lose 10 pounds by the end of March.
2007-01-24 10:29:06 · answer #2 · answered by BAGOFSWAGS 5 · 1⤊ 0⤋
It's not a healthy goal to lose 30 lbs in 2.5 mos. Healthy goal is 2% of total body weight. I'd recommend trying Weight Watchers though, which still allows you to eat real food, and either start walking a few miles a day if you can be outdoors, or join a gym and commit to working out at least 4 times a week.
2007-01-24 10:34:14 · answer #3 · answered by lma0814 4 · 0⤊ 0⤋
You can probably do it, but remember, you'll gain it all back after the wedding, plus about 10+ more pounds!
It's better to do it intelligently. Exercise. Cut out all sugar and flour products. You'll be surprised how many calories are in these products! Eat smaller meals more often.
2007-01-24 10:33:12 · answer #4 · answered by ezkiss 3 · 0⤊ 0⤋
i know it is possible
but it is not healthy
your body will react to losing such an amount of weight in this time that when you stop your diet you will gain more than you started with.
2007-01-24 10:36:14 · answer #5 · answered by Mariza M 2 · 0⤊ 0⤋
yes. just put together a good program of exercise and diet then make sure you stick to it! good luck.
2007-01-24 10:28:11 · answer #6 · answered by eriq p 4 · 1⤊ 0⤋
http://choosediet.blogspot.com/
2007-01-24 13:08:09 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I believe I answered this question before. Have you gone to the web site? To get it again, please email me.
this program is guaranteed to work
2007-01-24 10:30:57 · answer #8 · answered by Yafooey! 5 · 0⤊ 4⤋
yes! diet and lots of exercise, duh.
2007-01-24 10:27:43 · answer #9 · answered by Knickers 2 · 1⤊ 0⤋