I hope not, I love cheese.
2007-01-24 01:10:40 · 13 answers · asked by Charles R 1 in Health ➔ Diet & Fitness
Unfortunately, yes: most cheeses are between 25 and 30% fat! Eek!
I absolutely love cheese. I'm vegetarian so whenever I eat out or someone cooks for me there is always lots of cheese! I try to avoid eating too much of it at home so I don't put on weight!
When I do have it I get a strong flavoured one so that I don't need as much and either slice it thinly if it's going in a sandwich or only use small amouts to sprinkle on top of foods or put in the things I cook.
You can look out for low fat versions, but they are usually more expensive and tend to separate if you use tham in sauces etc.
Just try to treat cheese as a treat!
(Now say that really fast 50 times in a row...!)
2007-01-25 01:35:34 · answer #1 · answered by HanRatty 2 · 1⤊ 0⤋
Sorry it is fattening... i love it aswell....yum!
There are loads of different cheese out there for you to try. If you go through life stop eating the foods you love.... it will be boring! So eat the foods you like in moderation and you wil be fine.
Cottage Cheese is low in fat - not as tasty as the other options tho!
2007-01-24 01:15:21 · answer #2 · answered by ஐ♥PinkBoo - TTC #1♥ஐ 5 · 0⤊ 0⤋
No. There are many cheeses with lower fat contents, e.g. Brie has a fat content 1/3 less than cheddar and fromage frais is 1/3 less than Brie. Unfortunately, because cheese is known to be high in fat, it tends to be one of the first things we cut out or cut down on, yet many people find that there is little change in their weight
2007-01-24 01:15:26 · answer #3 · answered by richard_beckham2001 7 · 0⤊ 0⤋
It depends on the cheese and how much you eat.
Some cheeses have a higher fat content than others, but if you eat a balanced diet and get regular exercise you shouldn't worry about it.
2007-01-24 01:31:26 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Are you a mouse, like me? I love, love cheese. Yes, it is fattening so it's not recommended to eat daily. If you do, eat part skim mozzarella which has 6 grams of fat per 1 oz. serving. That's what I do to avoid getting fat.
2007-01-24 01:19:12 · answer #5 · answered by Teddy Bear 5 · 0⤊ 0⤋
Like mostly every other food, it can be fattening if you eat it too much of it. But it can be good for you, if you eat it in moderate amounts in part of a sensible, balanced diet.
2007-01-24 01:22:36 · answer #6 · answered by Fraser B 1 · 0⤊ 0⤋
it is very fattening, unfortunately...which is a real shame, coz I love it too! As a vegetarian, (my wife and 2 sons also), we eat quite a bit of it as it's full of good things too! but it does put the pounds on...
2007-01-24 01:21:40 · answer #7 · answered by hugmeister 1 · 0⤊ 0⤋
I love cheese as well, it is very fattening, but only if you swallow it.
Long live cheese, if it feels good, do it.
Everything in moderation.
2007-01-24 01:23:58 · answer #8 · answered by Anonymous · 0⤊ 0⤋
i love cheese and eat it all the time. I'm Heath person who works out hasn't made me fat.
2007-01-24 01:28:08 · answer #9 · answered by laura k 2 · 0⤊ 0⤋
yep it is made from the cream of milk , it's probably more fattening than fresh cream sorry .
2007-01-24 01:15:44 · answer #10 · answered by Anonymous · 0⤊ 0⤋