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i'm not so much into the power yoga, sculpt your body and look good stuff, just the meditative, mind, body, soul alignment discipline.

2007-01-23 21:36:25 · 1 answers · asked by linda 1 in Health Diet & Fitness

1 answers

Rodney Yee does a number of great intermediate programs in The Living Arts Series. They are done in 20 minute segments, or you can do the whole program for a full 1 hour workout.

2007-01-23 22:39:28 · answer #1 · answered by Lyn 6 · 0 0

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