So, its not like I'm fat. Today, I ate an entire large pepperoni pizza ... in 3 sittings ... but this is all that I ate all day. How bad is this for me?
2007-01-23 19:19:27 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
There's nothing wrong with your weight. It is within the healthy BMI range. I'd bet that several people here saying you're "too skinny" are NOT within that healthy range. That's another story...
It sounds like you're proportioned pretty much just like I am. We're blessed with a high metabolism, so enjoy it. I've also eaten a whole pizza in a day--quite a few times. it's not too bad for you as long as you don't do it all the time. Normally I eat much more healthy foods; but once in a while isn't a big deal.
In closing, don't listen to people who say you're too skinny. We already weigh about 20 lbs more than what's considered acceptable in our commercial culture. We are the "perfect weight" really... because we're on the lower end of the healthy range. And in my opinion that's exactly the place to be. We can gain 25-30 lbs and still be within the healthy range. And let's face it, we're not gonna LOSE any more weight unless there's an actual eating disorder. So that's not a concern...
2007-01-23 20:14:26 · answer #1 · answered by Holly 5 · 2⤊ 0⤋
Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span. No food or drink in between the food and not more than three meals a day, unless u r diabetic.
2007-01-24 05:23:25 · answer #2 · answered by Anonymous · 1⤊ 0⤋
pizza is not that bad for you it has wheat and dairy and protein. A pepperoni pizza will have about 250 calories per slice depending on the brand, the cheese and the sauce. you will be fine. you should be eating about 1300-1500 calories per day for your weight, if you excercise every day then add about 300 more calories. dont sweat it. my wife is 5'3" and 110 lbs and she will regulary eat 18 ounce steak and a baked potato and a salad and loaded fries when we go out to dinner.
2007-01-24 03:23:21 · answer #3 · answered by searay092003 5 · 1⤊ 1⤋
You are still in the Healthy Weight Range according to the BMI. You could become Malnourished because you are not meeting your daily recommend intake of vitamins, minerals and essentials for optimal body functioning.
2007-01-24 03:32:37 · answer #4 · answered by ? 1 · 2⤊ 0⤋
My kind of diet, but I haven't seen 131 in a while. I am the same height and that weight is not too skinny, really!! The calories are probably ok, but the fruit and veggie stuff is missing...
2007-01-24 03:24:30 · answer #5 · answered by and_y_knot 6 · 1⤊ 2⤋
I am 4 inches taller and 220 lbs and I eat pizza in 3 mouth bites. And you are way too skinny you need to eat more food miss skeleton lady.
2007-01-24 03:23:46 · answer #6 · answered by Anonymous · 1⤊ 2⤋
You are thin thin thin. If you research on the Internet you will see that you are right where you should be or even under-weight for your height. Eating a large pizza isn't the healthiest thing to do. But heck if you can do it and stay so thin........... more power to you girl.!!!!!!
2007-01-24 03:24:00 · answer #7 · answered by luvmydoggies4ever 2 · 1⤊ 2⤋
5'10 and 131!! you need to eat way more pizzas than that to look right in my opinion
2007-01-24 03:22:36 · answer #8 · answered by angie20k 4 · 0⤊ 2⤋
Cholestrol problems and heart disease don't just happen to overweight people. With a consistent unhealthy diet, it can catch up. This is why people need to focus less on dress size and more on health.
2007-01-24 03:27:12 · answer #9 · answered by ss 1 · 0⤊ 2⤋
not good.. you need to eat a balanced diet.. eating an entire large pizza is not healthy.. moderation is the key there
2007-01-24 03:22:39 · answer #10 · answered by hookemhorns903 2 · 0⤊ 2⤋