don't put egg it then - just leave them out of the recipe
Or:
Stir-Fried Rice with Tempeh
The secret to this simply, tasty stir-fry is speed.
Have all the ingredients prepared before you heat the pan, and work quickly.
Serves: 3-4; Time: 20 minutes
* 5-6 ounces tempeh
* 3 tablespoons oil
* 2 cloves garlic, minced
* 1 1/2 cups cooked brown rice, well cooled or chilled
* 1/2 cup chopped scallion
* 2 teaspoons natural soy sauce
To prepare the tempeh, cut it into pieces each about 1/2-inch by 1 inch.
Soak the pieces briefly in salted water (in a bowl combine 1 teaspoon sea salt with 1 cup cool water), pat dry, and deep- or pan-fry them in any light oil until golden.
Drain on paper.
Place a wok or skillet (same one used for tempeh is fine) over medium heat and add the 3 tablespoons oil.
Add garlic and saute for 15 seconds.
Add the rice and stir-fry for 2 minutes.
Add the scallion, fried tempeh pieces, and the soy sauce, stir-frying until just heated through.
Serve immediately. Note: If you wish, you may scramble one egg replacer after sauteing the garlic but before adding the rice.
2007-01-23 15:30:23
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answer #1
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answered by S Can 1
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Rice with Fried Eggs, Chicken, Pork Chops and Vegetables..
2016-05-24 03:00:16
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answer #2
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answered by Anonymous
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Simple. Hot oil ( one used to deep fry pork is the best) . Stirfry charsiu and shrimp. Mix in the day-old rice. Crumble the day-old rice and the grains will be separated. Mix in some green peas (frozen) and green onion. Season with salt and msg (optional). Oil has to be hot, using a high pressure gas range.
2007-01-23 15:33:10
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answer #3
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answered by acerochua 2
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You may make this dish without eggs. If so, eliminate the teaspoon of sesame oil at the beginning of the recipe, and proceed with 2 tablespoons of vegetable oil.
http://blog.washingtonpost.com/mighty-appetite/2007/01/rice_bowl_basics_1.html
2007-01-23 15:25:15
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answer #4
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answered by Cister 7
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Always start with hot oil, sautee fresh chopped garlic and scallions, add your favorite diced meat and or shrimp to the pan, add peas, carrots or whatever veggies you like, season and mix your steamed rice with salt or soy sauce and pepper add and stir fry with the meat and veggies.
2007-01-23 15:30:37
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answer #5
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answered by Wijssegger 3
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Just leave them out. The eggs are usually scrambled separately, chopped up, then stir-fried back in later. Just omit them.
2007-01-23 15:24:36
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answer #6
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answered by Sugar Pie 7
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All fruits are fruit and vegetables. A "vegetable" is a plant, any part of which is employed for food.
2017-03-11 20:02:36
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answer #7
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answered by ? 3
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In the superstore, fruits are usually picked out much too soon. Some are rocks, many are bitter. Some of the fresh vegetables are right (zucchini, onions, garlic, lettuce, greens, and a few others) so I'd have to go with vegetables.
2017-02-18 15:50:43
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answer #8
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answered by ? 3
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