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I have to come up with a power point presentation for work on how to prevent muscle pains and things like carpel tunnel. I want to give a little history on what the pain is, how it works, and some stretches to help prevent them. I need to know where I can find stuff like the examples on how to do simple preventive stretches for your arms, shoulders, chest, back, legs and hands. I know a few, but any help would be awesome. PLEASE help thanks!

2007-01-23 14:51:19 · 1 answers · asked by penguin_king_99 2 in Health General Health Care Pain & Pain Management

1 answers

http://www.nifs.org/hyou/Downloads/ErgonomicExercises.pdf
http://www.witc.edu/library/tips/nrich/ergonomics.htm

2007-01-23 14:56:36 · answer #1 · answered by RadTech - BAS RT(R)(ARRT) 7 · 0 0

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