I am 11 and I weigh 153..am I fat??If so How should I lose weight??how long will it take??Please help
2007-01-23 14:01:07 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
I'm 12 and weigh about that!!! Im trying to loss weight, so what Im doing is in sports and eating heathy but if you don't do that you need to remember that if you dont lose weight you could get sick so get on a routine and stick with it!!!!!!!!!!
2007-01-23 14:13:06 · answer #1 · answered by Sayruhhrawkz 2 · 0⤊ 0⤋
I am sure you are a beautiful and smart person! You might want to check with your doctor to be sure what a healthy weight would be for your age and height. If he/she says you need to lose a bit, just eat healthier like fruits and vegetables instead of candy and chips. And you are lucky that you are so young and full of energy! Go for a nice walk around your neighborhood or a nearby park! That will make you feel better! Remember, you are BEAUTIFUL inside and out! Always value yourself and not just because of your weight but because you are a special person and deserve the VERY BEST! Take care!
2007-01-23 22:15:22 · answer #2 · answered by mychemicalromancelover 3 · 0⤊ 0⤋
Your only 11 years old it may still be baby fat, but if you paranoid maybe try eating a healthier cut out junk food drink a lot of water get into a sport. I am sure you are not fat though!
2007-01-23 22:06:05 · answer #3 · answered by hey lady 2 · 0⤊ 0⤋
Okie, take control now. Your teen and early adult year really matter for your health in the future.
I am sorry sweetheart, but yes you are overweight, but there really is nothing to worry about. Eat healthy, that is important, ask your mom about healthy food. Drink milk, so you can grow tall. Also, play sports! that is the best, you will have fun, learn about team work and also will be able to stay healthy!!
dont worry about it now, but do try to make it in your daily routine to do all of this =]
2007-01-23 22:10:33 · answer #4 · answered by Anonymous · 0⤊ 0⤋
ur 11, wait a few more years to worry about that, please
but just eat healthy and join a sports team, thats all u gotta do!
2007-01-23 22:05:56 · answer #5 · answered by 2Cute2bTrue 6 · 0⤊ 0⤋
depends. ARe you tall, then no. im 5"5 and im 120. Your ok. some people i know are 210 and theyre 5"
2007-01-23 22:06:09 · answer #6 · answered by ►黄人◄ 6 · 0⤊ 0⤋
well it actully depends on ur height ...u have to look at ur BMI
2007-01-23 22:06:10 · answer #7 · answered by iru 3 · 0⤊ 0⤋