well im going on a cruise this summer!! i cant wait!! okay well i would like to loose a couple pounds b4 the cruise EVEN THOUGH EVERYONE SAYS IM SKINNY! i still feel like i need to loose weight EXSPECIALLY in the inner thighs :) so if u could just give me any tips that would be great.....im in athletics but thats not going to do it! and i eat skool lunch so i cant go on a FOOD diet
2007-01-23 13:20:56 · 31 answers · asked by Anonymous in Health ➔ Diet & Fitness
If your friends say your skinny you should listen to them. YOU DO NOT NEED TO LOSE WEIGHT! Girls are SUPPOSED to have thick curvy thighs (do you want to look like boy?). Cut out the dieting and keep on eating normally, so you'll be a healthy girl and grow up to be a strong healty woman! 13 year olds have no business dieting!!!
2007-01-23 13:25:06 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Get started today!
2016-05-20 03:11:21 · answer #2 · answered by ? 4 · 0⤊ 0⤋
identify the emotional triggers that lead you to seek unhealthy comfort food picture your goal weight the next time a trigger strikes to help you resist temptation
2017-03-15 09:42:45 · answer #3 · answered by ? 3 · 0⤊ 0⤋
rake the leaves as a family
2016-07-05 01:59:35 · answer #4 · answered by ? 5 · 0⤊ 0⤋
weeeell... exercise would definitely help focusing on you thighs.
another thing that could help is chitolite or carb BLX Al's they do is absorb the fat in your stomach b4 it can get to your intestines and be absorbed into your body,
they aren't really very cheep though but if you would like to check them out you can go to
www.kristie.4healthdirect.com
hope this will help you out and have fun on your cruise!!!
2007-01-23 13:51:41 · answer #5 · answered by healthy n happy:) 2 · 0⤊ 0⤋
I agree with the first answer.
Focus in healthy eating, not dieting. Don't eat french fries and soda, etc. Have lots of fruit, veggies, lean protein (take the skin off the chicken) and whole grains.
2007-01-23 13:27:11 · answer #6 · answered by Raina 4 · 2⤊ 0⤋
degrease by scrubbing in the shower for 15 minutes then spend 7 minutes shaving 3 minutes toweling off 4 minutes moisturizing and 20 minutes blow drying and styling your hair
2016-03-13 21:25:46 · answer #7 · answered by Willy 3 · 0⤊ 0⤋
if you eat good food and you have an active lifestyle like you do then the weight your at is a good weight but if you still want advice try bringing own lunch to school so you better know what you are eating.
2007-01-23 13:30:36 · answer #8 · answered by Fortier 1 · 0⤊ 1⤋
Exercise in the morning to speed up weight loss
2016-03-15 14:30:44 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Sweet potatoes help you lose weight
2015-12-17 12:29:25 · answer #10 · answered by Katie 3 · 0⤊ 0⤋