I received a bottle of grounded chinese herbs and I am wondering how I'm supposed to ingest them. Just put them in water or heat the water and let them dissolve. I have no clue.
2007-01-23 10:05:11 · 3 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Other - Diseases
i would assume you boil the water and ad dteh herbs, kinda like a tea, to get the best results.
but i dont know.
2007-01-23 10:17:49 · answer #1 · answered by llovesurmom 3 · 1⤊ 0⤋
Boil the herbs and water in a non-metal pot for about 20-30 minutes. If you need to strain it, make sure you use a non-metal strainer too. Fair warning, most Chinese herbs taste extremely yucky but it works!
2007-01-23 12:19:08 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I just mix mine in room-temp, filtered water. And have a glass of plain water handy, because they generally are bitter.
2007-01-23 10:17:11 · answer #3 · answered by Dorothy and Toto 5 · 1⤊ 0⤋