For those who are suffering form PTSD like I am, what treatmants do you find to be the most helpful?
2007-01-23 09:51:54 · 7 answers · asked by Anonymous in Health ➔ Mental Health
im dealing with the same thing right now, the biggest help is spending time with the people you love who you can talk to, i've started to feel better, because i was able to tell my best friend everything that was on my mind, and while we did not agree on everything, he still listened, and thats what i needed, also it might be best to avoid being home alone.
2007-01-23 10:03:52 · answer #1 · answered by Meg 3 · 0⤊ 0⤋
I also suffer from PTSD, it is something that you will deal for the rest of your life. What has worked for me is counseling, medication, keeping a journal, and understanding myself., and pray, trust in the lord to listen. I have gotten to the point I understand things alot better, and have found time is a heeler also. It does get easier. I keep a journal of my thoughts and feelings, this works. You can write whatever you want, its yours. It has taken alot of work, I wish you the very best. God Bless you and may he be by your side. Believe
2007-01-23 18:14:23 · answer #2 · answered by wickdwayz2 2 · 1⤊ 0⤋
Talking about your feelings. Taking long quiet walks with a person I trust or love or both.
2007-01-23 17:56:37 · answer #3 · answered by KEOE 4 · 0⤊ 0⤋
Lots of them, ie, Trazodone, Efexor, or Paxcil CR
2007-01-23 17:59:31 · answer #4 · answered by Tweet 5 · 0⤊ 0⤋
EMDR and Somatic experiencing...
2007-01-23 18:15:02 · answer #5 · answered by spiritualjourneyseeker 5 · 0⤊ 0⤋
spell check
2007-01-23 17:55:35 · answer #6 · answered by Anonymous · 0⤊ 1⤋
for me, counceling and meds. good luck to you.
2007-01-23 18:08:37 · answer #7 · answered by snicker 4 · 0⤊ 0⤋