I was just wondering i have a little buldge on my stomach & aint know how to get rid of it. I can work on arms,tush(***),theighs & everything else just my problem area is around my stomach area. I was just wondering is there anyway possible that i could get rid of it?
2007-01-23 05:57:16 · 6 answers · asked by MEHNAZ B 2 in Health ➔ Diet & Fitness
maybe try to cut down on carbs - i know i tried that once years ago and my stomach felt a lot flatter! too bad i dont have will power now :( also just try to focus on a lot of sit ups -- goodluck i think ill try my own advise!
2007-01-23 06:34:32 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Cardio! Lots of cardio.. run, bike ride, and do sit ups.. not just the standard kind. try different angles, and stretch muscles you never thought of stretching before. Also try horse back riding. You wont believe how tight your abs will get as well as your butt and theighs. Good luck.
2007-01-23 14:00:50 · answer #2 · answered by Freddie xoxo 4 · 0⤊ 0⤋
Learn YOGA from lesson 1 to 7 and practice daily,it will get rid of not only bulge,but any other diseases.
2007-01-23 14:03:50 · answer #3 · answered by SKG R 6 · 0⤊ 0⤋
Turbo Jam!! Go to their site and check this out.. I do it and WOW does it work! It provides a meal plan too
2007-01-23 14:19:55 · answer #4 · answered by LaDonna R 1 · 0⤊ 1⤋
A tummy tuck is the only answer.
2007-01-23 14:00:05 · answer #5 · answered by Marianimal 3 · 0⤊ 0⤋
Get a knife and cut it out
2007-01-23 13:59:37 · answer #6 · answered by w00t 3 · 0⤊ 0⤋